Restoring women from the outside in — through ritual, touch, and ancient wisdom
Ladywell · South East London · Women Only
Discover the Rituals
Restoring women from the outside in — through ritual, touch, and ancient wisdom
Ladywell · South East London · Women Only
Discover the RitualsAbout Nora
Welcome! I am Hannah, the founder of Nora Holistic Wellbeing. I am passionate about making women feel their best. I don't just provide regular treatments - I provide full self-care rituals.
The moment you step into the cosy Ladywell home clinic you will be greeted by the smell of warm tea and incense, surrounded by plenty of plants, and organic cotton and linen sheets that are always freshly washed.
I offer womb massage, lymphatic drainage massage and holistic facials for women only. Each treatment draws on a different tradition — Mizan therapy, Ayurveda, TCM, Kobido — but they share the same intention: helping the body remember how to heal.
To book a session with me or for any questions, please contact me directly via WhatsApp, Instagram or email. Contact details are below.
Fully certified and insured for all treatments offered. Training received from accredited institutions in London, Thailand and Marrakech.
Nora · Holistic Wellbeing
The Rituals
More than a treatment. Each ritual combines ancient wisdom with the art of touch — to restore, release, and return the body to itself.
Womb Ritual · Mizan Therapy
Mizan abdominal therapy — rooted in ancient healing wisdom
Initial session — includes consultation
Follow-on sessions
A gentle, deeply restorative abdominal massage drawing on Mizan therapy — a tradition rooted in Mayan and ancient healing wisdom. The treatment works on the abdomen, sacrum, and lower back to encourage healthy blood flow to the uterus and surrounding organs, release tension held in the pelvic bowl, and support the body's natural rhythms.
In many healing traditions, sluggish circulation and tension in the pelvic region are understood to be at the root of a wide range of cyclical complaints. By warming the area, encouraging movement of stagnant blood, and gently supporting the positioning of the uterus, this treatment aims to restore flow where the body has become stuck.
Women come for this treatment when they experience:
painful or heavy periods · irregular cycles · pelvic tension and cramping · PMS and PMDD symptoms · bloating and digestive discomfort · low back pain linked to the cycle · postnatal recovery support
This is a holistic complementary therapy, not a medical treatment. Please consult your GP if you have a diagnosed condition such as endometriosis, adenomyosis, PCOS, or fibroids before booking.
Womb Ritual · Conception Support
Abdominal therapy for reproductive wellbeing
Initial session — includes consultation
Follow-on sessions
A focused abdominal massage for women who are preparing their bodies for conception, supporting an IVF or IUI cycle, or coming off contraception and wanting to reconnect with their cycle.
The treatment works by encouraging circulation to the uterus and ovaries, releasing tension in the diaphragm and pelvis, and supporting the nervous system. Many women find it a valuable part of a broader approach to reproductive health — alongside acupuncture, nutrition, or medical fertility support.
This is not a fertility treatment and does not diagnose or resolve underlying medical causes of infertility. What it offers is a space for the body to receive deep, intentional care during what is often a physically and emotionally demanding time.
Women come for this when they are:
preparing for natural conception · supporting an IVF or IUI cycle · coming off the pill and rebalancing their cycle · dealing with irregular or absent periods · recovering from miscarriage and preparing to try again
Always consult your doctor or fertility specialist before booking if you are undergoing assisted reproduction.
Body Treatment
Brazilian MLD technique · Bespoke & Ayurvedic
Using the Brazilian MLD technique, this bespoke massage works on supporting the body's natural lymphatic flow and leaving you feeling lighter and smoother. The oil is heated and poured onto the stomach first to support comfort and ease.
The oil is packed with powerful Ayurvedic ingredients — turmeric, ashwagandha, and sesame oil — which deeply moisturise the skin and complement the massage beautifully.
This is a holistic treatment, not a medical procedure.
The 90-minute session can include either an express facial ritual (30 min) or an extended body massage — your choice.
Body Treatment · Postnatal
Gentle · Restorative · Nourishing
A nurturing adaptation of the lymphatic drainage massage, designed with new mothers in mind. The same Brazilian MLD technique is used, with extra care and gentleness to support the body's natural recovery after birth.
The focus is on gentle, supportive touch that helps you feel restored, lighter, and cared for during the postnatal period.
This is a holistic treatment, not a medical procedure. Please consult your midwife or GP before booking if you have any concerns.
Body Treatment · Post-Operative
Brazilian MLD · Organic Arnica Oil
Brazilian-style lymphatic drainage massage to help support the body's natural recovery after surgery and reduce the feeling of water retention. Organic arnica oil is used throughout to help soothe and nourish the skin during the healing process.
For best results, I recommend starting as soon as you are cleared by your surgeon and booking multiple sessions close together.
This is a holistic treatment, not a medical procedure. Always follow your surgeon's guidance before booking.
Session Packages
When the face feels heavy, congested, or dull — this is the ritual it's asking for. Using slow, intentional lymphatic drainage techniques across the face, jaw, and neck, we gently guide the body to release what it's been holding. Gua sha and cupping flow through the sequence to encourage fluid movement and ease the mind into stillness.
You'll leave looking open, clear, and quietly radiant — as if you've been away somewhere restful.
✦ Best for puffiness, congestion, jaw tension, post-travel or pre-event skin
Two of the world's oldest facial traditions meet in one deeply restorative ritual. Japanese Kobido brings its precise, lifting rhythms; Indian face massage its warm, meditative depth. Together they help tone facial muscles, stimulate circulation, and bring a natural firmness that glows from within.
A beautiful ritual for anyone who wants to support the skin's natural vitality through the power of touch.
✦ Best for those seeking natural skin lifting support, improved definition, or deep facial tension release
The complete ritual — combining the best of Clear & Flow and Lift & Sculpt into one seamless, flowing treatment. This ritual opens, sculpts, tones, drains, and restores — leaving the face visibly refreshed and the nervous system deeply settled.
People often say they leave looking as though they've had a holiday — or been sleeping beautifully for a week.
✦ Best for first-time visitors, regular maintenance, high stress, and pre-occasion glow
Questions & Answers
A deposit is required to reserve your appointment. Deposits are non-refundable but transferable with at least 48 hours' notice. Cancellations with less than 48 hours' notice will forfeit the deposit.
I practice from a home clinic in Lewisham, London. The closest station is Ladywell. The exact address will be shared closer to your appointment.
You can reach out via WhatsApp, Instagram, or email to book:
Instagram: @holisticnora
Email: hello@norawellbeing.com
WhatsApp: 07776 162 455
Your initial womb massage session includes a detailed consultation covering your cycle history, general health, and what you're hoping to address. This is a confidential conversation and helps me tailor the treatment to you. The consultation is included in the initial session price of £120.
Of course. All towels and sheets are replaced and deep cleaned after each client. All tools are sterilised and disinfected after every use.
Get in touch